Calm, non judgmental, curious, compassionate, empathic, creates a sense of ease, finds joy in humor (because we need a little laughter sometimes)

The therapeutic relationship is at the heart of the work. Having a good client-therapist fit and feeling regulated in the therapy space are key components. This can open the path for vulnerability and the journey of self exploration and healing.

We will explore how past and present experiences impact your life and keep you stuck from living the life you want to live. We will work with exploring feelings, and what you need along with setting boundaries that are helpful to you.

I specialize in working with people who feel stuck in old thought patterns and stories, past belief systems, grief, and unprocessed trauma. This shows up in our relationships and can impact intimacy and interpersonal connectedness with our loved ones

The profession chose me, as I put my therapist hat on at a young age and have continued to do the work for almost 30 years. I'm grateful to keep going

I offer tele therapy which is convenient as it saves drive time and offers the option of meeting before work hours or during a lunch hour.

I offer a unique perspective being trained as an art therapist who does depth oriented psychotherapy work. I work with creatives of all types using visual art, photography, music, poetry, metaphors, movement, dreamwork and traditional talk therapy.