a warm, gentle, and calm presence. I try my best to cultivate an environment where you can bring your full self to sessions.

I believe in tailoring my approach to meet your needs. If something isn't working, I would be happy to try a different approach.

explore patterns of behavior and thought, learn new ways of relating to yourself, learn new ways to cope with your mental health concerns, and find new ways to have compassion for yourself.

I believe everyone deserves the opportunity to be seen and heard as their authentic self.