Clients would describe me as a friendly, compassionate therapist that gently pushes them to challenge themselves to encourage their growth & healing.
My approach is conversational to promote comfort and encourage vulnerability. You may experience difficulty opening up, but we can always take things at your pace. I truly value a client-centered approach.
Together we process all of life's successes and difficulties. We will work through life transitions together, learn to develop self-compassion, and understand what a balanced life looks like for you.
I specialize in working with people who struggle setting boundaries, are overcoming perfectionism, want to have better relationships with people in their lives, and are motivated to make changes for themselves.