compassionate, empathetic, and warm with frequent humor.

I ensure to provide a safe nonjudgmental space that allows you to be seen and heard. I truly believe the authentic therapeutic relationship is the best path for optimal outcomes.

make sense of what progress looks like for you and identify how to make those steps attainable. I believe everyone has their personal strengths tailored for them, and I thrive on identifying those strengths to best assist in working together.

are overcoming anxiety, depression, trauma, domestic violence, sexual abuse, those with ADHD or suspect they have ADHD and disordered eating/body image concerns.