Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
In therapy with me, you'll find honesty and compassion. I'm straightforward, dependable, and passionate about empowering couples and individuals.
I use Gottman’s methods and Emotional Focus Therapy to deepen emotional connections, and Acceptance and Commitment Therapy to foster personal growth and resilience. Together, these approaches help build stronger, more fulfilling connections.
We will work side by side to clarify values and goals to enhance relationship skills, strengthen your emotional bonds and work towards actions that create a more meaningful life full of deeper connections and personal growth.
I'm passionate about working with couples to enhance connection and recognize unhelpful patterns. For individuals, I help with healthier boundaries, managing anxiety, depression, and grief. My goal is to offer a supportive and non-judgmental space.
My clients have appreciate my down to earth nature and stated they feel they easily build rapport with me.
With 15 years of experience as a mental health therapist, I am deeply committed to helping individuals and couples navigate their emotional challenges and enhance their overall well-being. I hold a Master’s degree in Clinical Psychology.
Grief
Values
Grief
Values