Warm, insightful, and laid back. Clients like that we can laugh together or talk about the most vulnerable topics without any judgement or pressure.

Our work will focus on understanding why you keep experiencing the patterns that have made life feel harder. As we work to create healing and security, we’ll also identify different strategies you can practice in daily life to feel more comfortable.

Make it possible to feel calm and secure around others. As we work together, it will start to feel easier to get out of your head and just be present in your relationships. Fear will stop playing such a big role in your choices.

Feel so anxious around others that it gets in the way of living the lives they want. They may experience social anxiety or anxious/avoidant attachment (sometimes both!) and have learned to shrink or hide parts of themselves to avoid rejection.

I believe everyone is capable of healing and changing, and I've seen how powerful it can be to have the right support in our lives.

I have a bright office space in downtown Ann Arbor where we can meet in person. Telehealth is also an option for people across Michigan.

My practice is trauma-informed and uses an attachment lens. We'll start with a brief call where we'll discuss your goals and preferences. If we determine I'm not the best fit for you, I can help connect you to the right therapist.