I have been described as supportive, caring, and compassionate.

My counseling style is collaborative and direct, with a soft approach. The clients develop life-changing habits through various psychotherapy methods and collaborative treatment measures to help them cope with life’s various obstacles.

We'll work collaboratively to address the challenges that you are facing. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.

I specialize in working with individuals struggling to manage anxiety, depression, mood disorders, Loss, grief, and bereavement, Relationship issues, Trauma, and Complex PTSD (C-PTSD).

I became a therapist because I was blessed with the gift of helping others through their obstacles.

My goal for each individual I work with is to have at least five different tools and techniques they can always carry.

Starting therapy can be a bit daunting and scary. It can be hard to open up and be vulnerable to a stranger. I utilized a combination of interventions to support each need and help them manage their mental health challenges.