I take a warm, relational and non judgmental approach that recognizing you as the expert on yourself.

I believe a positive therapeutic relationship between a therapist and client is essential to the growth process as well as the relationship you have with yourself. Our work will begin here while remaining solutions-focused and evidence-based.

By safely exploring themes present in your lifespan through our gentle work together, hope will blossom and old patterns that are not working for you will be replaced with positive ones, leading to joy, serenity and confidence. You got this!

I specialize in providing virtual therapy with teens and women struggling with anxiety disorders, life transitions and complex trauma histories.

I was drawn into this field for its unconditional abundance and true positive regard for all kinds people. As a teen, therapy changed my life!

I specialize in virtual therapy/tele-health.

I have over 13 years of experience treating anxiety and trauma related distress in teens and adults and I find every minute of it internally rewarding. I feel extremely honored that clients chose me to share their journey with.