Welcoming, warm, easy to talk to, understanding, and creating a safe space.

My therapeutic style is a strength-based approach where I help you reframe problematic thought patterns and core beliefs. You are the expert in your life, and my services aim to provide support and skills to assist you on your journey.

Identify and explore problematic behaviors and patterns of thinking. Use a collaborative approach to process and understand the root of your current struggles. Explore skills to help you move forward.

are young adults; are going through life transitions, struggle identifying coping skills, struggle with racial identity, peer relationships, stress, and communication