I provide a warm, supportive, and strengths-based environment where I prioritize building relationship and trust within the therapeutic space.

I prioritize meeting clients where they are at, tailoring my approach based on your needs, hopes, and goals. I pull from a variety of evidence-based treatments depending on your goals and what you are hoping to work on.

Explore what is getting in the way for you, and how to either reframe, reposition, or shift your approach to these barriers. I appreciate and want to know what you care about and value, and work hard to support you as you work toward your goals.

are moving through change and transition, usually around motherhood and/or parenting, or around life after college, moves, or following relationship changes. I often support those experiencing anxiety identify triggers and build coping skills.

I believe in the power of therapy, and the healing and growth that can occur when a safe and supportive space is created for you.

I have been in the field for over 10 years, and genuinely love this work. I look forward to hearing from you!