Working with me feels like entering a safe, compassionate space where you can explore, heal, and grow at your own pace.

Grounded in humanism, I incorporate music, expressive arts, and mindfulness practices in addition to traditional talk therapy. I also adapt psychodynamic, CBT and DBT techniques, tailoring each intervention to suit your unique needs.

Understanding that each person’s journey is unparalleled, I’ll work with you to uncover patterns and beliefs that may be holding you back. I’ll encourage you to listen to your intuition, understand your desires, and deepen your self-awareness.

I have extensive experience across medical, community, and school settings, supporting individuals and neurodivergent communities with emotional distress, adjustment challenges, relationship issues, and trauma.

I believe each person holds inner strength and wisdom that, with support, can be uncovered.

Together, we’ll build a space where you feel safe and comfortable sharing and growing. You are not alone in this — email me today for scheduling a 15 minutes free consultation.