Positive, affirming, validating, and genuine. My therapeutic approach focuses on your needs. Clients describe me as empathetic and supportive.

I create an environment where you can feel emotionally safe and accepted without judgement. I use a trauma informed treatment approach that helps you build on your strengths. I will accept you exactly as you are.

Discover your goals and the inner strength you have to achieve them. We can explore areas of concern together, including patterns of behavior that may be interfering with your goals. The therapeutic process should make you feel empowered.

Are open to exploring their challenges and difficulties. I often ask clients to explore their thoughts as they relate to their feelings and behaviors. I am here to guide you, focusing on your strengths. I will validate your feelings and experiences.

I believe you have the ability to heal and grow, becoming stronger than ever. I offer Teletherapy via zoom and provide flexible scheduling.

I have a broad and extensive background in treatment of mental health and substance use. I specialize in providing evidenced based treatment of substance use, depression, anxiety, and trauma. Please feel free to reach out with any questions.