Warm, engaging and insightful. A “walking safe space”

Our initial sessions will focus on building a connection and exploring your values, goals and story. With this context, we can work together to harness the type of growth and change you are hoping to find. I offer virtual & local walk & talk sessions

Explore the root of challenging patterns, cycles and ways of thinking/being that are limiting you from accessing the life you desire.

I offer virtual therapy as well as “Walk & Talk” therapy for established local clients. We meet and walk during the session.