Warm, open, curious, and safe. Clients often find that I create a space where is feels safe to be authentically themselves without fear of judgement.

I am very much myself in our sessions - I use colorful language, I make jokes, I talk with my hands, and I laugh. Yes, I am a counselor with the skills and expertise, but I am also a human being who will walk alongside you.

be curious & explore. I hope you will walk away from our time together not only with deeper understanding and self-acceptance, but also with practical tools that will grow your life in ways that align with your identity, values, and purpose.

are 20-somethings, young women who may struggle with anxiety, are adult children of parents with mental illness, and/or are helping professionals who may be struggling with wellbeing or burnout - I find there are often overlaps in these.

I value growth, learning, creativity, and connection. As a therapist, I get to put those values to use daily, and help others do the same.

I offer video telehealth only, which offers you comfort, safety, & familiarity while doing the creative, challenging, and intimate work of therapy.

I have been doing this work for almost 10 years. I am passionate about the work that I do & grow to love it more each year! I have a coworker, his name is Jake, he's a 10 year golden retriever & can often be seen in the corner of telehealth appts.