caring, open, collaborative, insightful, quirky, and creative. Many clients describe feeling seen, accepted, supported, and empowered with me.

sessions will be an accepting, empowering space where you can heal in the way that best fits you. As your therapist, I’ll meet you with compassion, amplify your inner wisdom, challenge when needed, and take the time to build trust.

do what works for YOU! Maybe parts work (IFS), meditation, yoga/somatics, expressive art… or talk therapy! My approach is trauma sensitive, HAES-aligned, and neurodiversity affirming. It is an honor to walk alongside you in this healing journey.

have struggled with ADHD, relationships, body image, identity, self-esteem, disordered eating (esp BED), anxiety, and more. I love to work with a variety of clients -- some are very creative and others are more logic-based. We meet where you are at.

It lights me up! Truly, this is what I love to do.

It is fully virtual, which can be convenient and save time for many people. I'll encourage you to be comfortable, use fidgets, and/or move as needed.

I am an LCSW psychotherapist working under the supervision of Jocelyn St.Cyr, LICSW.