I provide a person-centered and trauma-informed approach tailored to each client, using a down to earth and warm style while incorporating humor.

I specialize in working with individuals who have experienced adverse life experiences that impact their current level of functioning. I find that focusing on creating a safe and unbiased therapeutic space for people to feel heard is quite healing.

My goal is to help clients process challenging thoughts, behaviors and emotions to cultivate self-awareness through support and reflection. I believe in building a collaborative therapeutic alliance to guide clients in exploring authenticity within.