Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Open-minded; welcoming; understanding; a safe space; encouraging
As a strengths-based therapist, I believe that you are the expert of your own life. My role is to support and empower you, helping you uncover the resilience and skills within yourself to tackle challenges.
Work collaboratively to explore how past experiences shape your present circumstances. We will work together to reframe limiting beliefs, to help build towards a more fulfilling future. Let’s begin this journey together.
Are young adults, feeling stuck or overwhelmed by the pressures of professional or personal life. Are struggling to navigate life transitions and seeking a path that aligns with their values and goals.
I offer tele-health sessions to provide greater flexibility and accessibility for clients.
Chronic Stress
Coping Skills
Depression
Distress Tolerance
Generalized Anxiety Disorder
High-Functioning Anxiety
Interracial Relationships
Life Adjustment
Life Transitions
Racial Justice
Racial or Ethnic Identity
Relationships
Seasonal Depression
Situational Stress
Stress
Young Men
Young Professionals
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy
Chronic Stress
Coping Skills
Depression
Distress Tolerance
Generalized Anxiety Disorder
High-Functioning Anxiety
Interracial Relationships
Life Adjustment
Life Transitions
Racial Justice
Racial or Ethnic Identity
Relationships
Seasonal Depression
Situational Stress
Stress
Young Men
Young Professionals
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy