I am thoughtful and caring towards my clients while gently guiding them towards the change and growth they are looking to achieve.

I aim to provide a supportive space for clients to explore their challenges and needs, while aiding them in creating healthier coping patterns. My approach is gentle yet direct in helping clients understand themselves while reaching their goals.

Life can be overwhelming and we often feel as though we don't have space to talk about who we are, what we need, and what is holding us back. The world is a rapidly changing place, yet we can feel stuck in the same daily patterns that don't serve us.