My clients describe me as empathetic and accepting. I aim to create a warm, supportive, safe environment to explore thoughts and feelings freely.

My approach to therapy is to partner with you on your journey, offering strategies to support you as you develop a deeper understanding of yourself, build resilience, and develop the skills to navigate life's complexities with confidence.

Together we will explore your concerns and identify key areas to focus on, such as relationships, stress management, life transitions, and building self-esteem. We'll work collaboratively to achieve your therapy goals.

I specialize in supporting individuals facing overwhelming life changes and challenges, experiencing stress or anxiety related to work, family, or relationships, and are interested in developing new ways of coping and building resilience.

I became a therapist to help others navigate life challenges. I am dedicated to fostering healing and growth in a supportive environment.

I offer virtual therapy using an approved, confidential platform, allowing clients to participate from the comfort of their own home.