Through collaboration, I will help you to gain insight, self awareness, and compassion that will empower you to move forward.

I am a trauma-informed practitioner and use a multitude of interventions to help my clients feel more empowered in their journey. I want to work with you to find the tools that work for YOU and your life.

I am happy to work through the slumps that we all get into during our lives. Whether it be depression, anxiety, or just normal life transitions, we all deserve someone to talk through how to manage the tough times.

Therapy works best when there is a strong, trusting relationship between client and therapist. In the beginning, I like to focus on this relationship.