caring, resourceful, optimistic, honest and effective .

I use an integrative approach to therapy which may include: Mindfulness, CBT, Motivational Interviewing, Cognitive Processing Therapy, Internal Family Systems Therapy, Trauma Focused Therapy, or Person Centered Therapy based on the client’s needs.

explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength and wellness begins here .

are feeling overwhelmed by life, feel stuck or stagnant with no additional options, or who struggle with negative thoughts and memories .

I enjoy helping people heal and grow into their fullest potential .

I offer an open, safe and non-judgmental atmosphere for clients .

All sessions are conveniently offered via HIPAA compliant tele health platform Monday - Thursday 9:30 am - 6:00 pm.