I work to help clients feel heard, accepted, and experience unconditional positive regard, as well as a sense of belonging and support.

Whatever issues clients face are unique from their perspective; therefore, I choose to practice an eclectic approach that draws from several theories and techniques, including holistic concepts, to help my clients achieve their goals.

I work to meet people where they are and then help them learn how to love and care for themselves in healthy effective ways.

Although I have worked with children, adolescents, and couples in the past; my ideal clients are individual adults seeking to reduce or eliminate symptoms generally associated with trauma including but not limited to anxiety and depression.

My desire is to help individuals navigate their issues to achieve a better life experience.