An active listener, genuine, compassionate, relatable and competent in the field.

I take a holistic approach to healing and wellness. I engage the biological, psychological, emotional and sociological factors that influence the whole person. Cognitive Behavior Therapy(CBT), Dialectical Behavior Therapy(DBT) and EMDR are utilized.

We will work to identify the root of the issues at hand as you progress on your journey; give a voice to your story, to inspire you, build upon your strengths and gain insight into who you are and what you need for healing and wellness.

Are looking to manage behaviors, emotions and negative thought patterns, and those who are wanting to work through trauma symptoms.

I want to assist others to discover their values and learn new ways to manage distress and live their optima life.