Kind, genuine, empathetic, and authentic. I provide clients with the space and warmth to allow for processing life events at their own pace.

I like to meet the client where they are at. Ease into therapy and talk about distressing feelings and situations when the client is ready. Once rapport is built, I will become more challenging, while still maintaining client centered and focused.

Work through distressing situations, intrusive thoughts, uncomfortable feelings, and big emotions. I will guide and navigate you through the discomfort and be with you every step of the way with a kind, safe, and nonjudgmental approach.