As a therapist, my approach is relational. I believe therapy should feel like sitting with a trusted confidant that listens without judgment.

I offer a comforting, warm, and genuine atmosphere, and use a variety of interventions. I often incorporate and enjoy using EMDR, Somatic Experiencing (SE), IFS, and sand-tray therapy.

If you can’t accept yourself just as you are, and aren’t sure how to get there, I will provide that acceptance for you. Together we will work on expanding that acceptance, so you can connect to your true amazing self.

I have a passion for and tend to often work with clients who identify as people-pleasers, over-thinkers, or hard on themselves. Because of this, I have received additional training in several different modalities to treat trauma and anxiety.