Warm and relatable. I strive to meet my clients where they are at and have connected well with clients of a variety of ages and presenting concerns.

it is highly collaborative, but often incorporates DBT skills. I draw from a mix of modalities including ACT, CBT, and person-centered. If appropriate, I might add in a little humor because the full range of human emotions is beautiful to experience.

Find a type of therapy that works for you, addresses your needs, and leaves you feeling empowered.

are looking to develop more self-compassion. My specialties are clients with anxiety, eating disorders, and depression.

I remember being in middle school, struggling, thinking, one day, I'd like to give that support to others. I care deeply for my fellow humans.