My main goal is to be empathetic and truly understand your concerns. I want to listen so that we can work towards your goals and you feel comfortable.

I believe in taking a non-judgmental approach. I want to meet you where you are and help you heal at your own pace.

We will identify and come up with solutions to your concerns. I will help you identify and create a plan to help you understand yourself better and make changes.

I work with teenagers and adults. I've worked with issues related to autism, anxiety, anger management, stress, mens issues, and depression.

I have a passion for helping people overcome their personal obstacles. Having the right tools and guidance in your life can make a big difference.

I am centrally located in the Windsor Heights/West Des Moines area making it a convenient location throughout the Des Moines Metro area.

Whether you are contacting me about anxiety, anger management, or managing autism my goal is to listen to you and give you the tools you need to be successful for your life.