compassionate, empathetic, safe, warm and inclusive. My goal is to create a safe environment where you can heal and process your difficult stressors.

My approach emphasizes trust and safety. I meet clients where they are, letting them lead. As an Art Therapist, I use art for goals; clay-like materials can relieve anxiety. I use CBT and Motivational Interviewing from a person centered approach.

explore your thoughts, emotions, and experiences in a safe and supportive environment, working collaboratively to develop coping strategies and achieve your therapeutic goals.

I specialize in supporting individuals who struggle with shutting down or seek quick fixes during life's stresses. My focus is on identifying triggers and teaching effective coping skills to enhance well-being and confidence.

I needed to understand myself and the world around me; now, I help others do the same.

The Broad Ripple location offers a welcoming environment, private confidential spaces, hot coffee and tea, and outdoor spaces weather permitting.

With rich life experiences, including personal mental health battles, I emphasize unique coping skills tailored to you. Passionate about crafting creative wellness strategies, recognizing one size does not fit all!