Warm, kind, and open. I provide a comfortable space to share and guide you through your mental health journey!

I work collaboratively with you to understand the approach and therapeutic style you want. Whether you want a coaching style, advice driven, or someone to push you out of your comfort zone, I want you to feel support and leave therapy feeling good.

Achieve a feeling of emotional well-being by finding tools or understanding patterns to assist in changing thoughts and behaviors. Whether you want weekly, biweekly, monthly, or as needed I want us to help you find success and healing.

I have a specialty working with adults who are experiencing anxiety and depression. Often times our current job, relationships, the past, the future, and life expectations create stress. I am here to help you enjoy your life worry free.

I believe that people all have the tools inside of them to achieve the life they want to leave and I enjoy helping others to access those skills.

Our office treats mental health from a holistic lens and can offer support if physical symptoms are effecting mental health.

I work alongside nurse practitioners and a pediatric behavioral therapist. This allows the 5 of us to collaborate and treat mental health symptoms through physical, emotional, behavioral lens.