a compassionate, experienced, and empathetic therapist who has a genuine desire to understand and support them.

I am passionate about empowering individuals to manage their symptoms through evidence-based therapies. I specialize in using Cognitive Behavioral Therapy, Mindfulness, & Cognitive Processing Therapy to help my clients address trauma & anxiety.

identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will process and help you let of of trauma themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage triggers.

adults in their early to late midlife who struggle with anxiety & who carry the weight of trauma. My clients deal with unwanted memories/dreams, restlessness, & isolation. They experience negative/anxiety thinking resulting in self-blame/doubt.

I want to help others gain skills to manage their symptoms so they can lead functioning, happy, and fulfilling lives.

I offer in-person or online sessions to clients in the Evansville, IN area and online sessions to Indiana residents.

I also treat adults experiencing depression, trauma, substance abuse/addiction, & gambling addiction. Finding a therapist that is good fit can be difficult. Call or message me & we can discuss your needs. I can usually schedule quickly.