A safe space where you can explore challenges, build resilience, and find new coping skills.

By utilizing Cognitive-Behavioral Therapy, strength-based perspectives, and trauma-informed practices, I work alongside you to challenge disruptive thought patterns and help you learn new methods of coping with daily life.

Together, you’ll work towards reconnecting with yourself and the world around you, rediscovering the sense of belonging and peace that may feel distant. You’ll explore the path to healing and rediscover the vibrant life that lies ahead.

I have worked extensively in individual and group counseling with survivors of domestic violence, and I bring many years of experience supporting individuals and families navigating the challenges of chronic illness, grief, and loss.

I became a therapist because I am passionate about helping people overcome life's challenges and reconnect with their inner strengths.

It allows me to connect with clients from the comfort of their own homes, making therapy more accessible and adaptable to their schedules.

Virtual therapy opens up opportunities for people who might struggle with in-person sessions due to time, distance, or other commitments. My goal is to make therapy as convenient and comfortable as possible for everyone.