empathetic and caring therapist that will also push you for change.

My approach is person-centered, meaning I recognize you as the expert. I maintain a balance of validation and a push for change by providing clear boundaries, nurturing when needed and challenging barriers keeping you stuck.

Discuss anything from everyday life problems to past childhood experiences. We will focus on what your goals are in treatment and work together to achieve them.

struggle with anxiety, depression, borderline personality disorder (or other emotion regulation disorders), ADHD, or other impulse control issues, self harm or suicidality, Bipolar, and the LGBTQ+ community.

Although my practice is new, I have worked in private practice since 2018, and been in the mental health field since 2006. I hope to build a thriving practice that keeps its focus on helping others achieve their mental and emotional health goals.