Warm, direct, empathetic, culturally competent, and helping them feel safe and comfortable

I am collaborative yet empower clients to lead in their mental wellbeing, thus applying skills in and outside of session consistently and intentionally is essential.

Discuss the presenting problem(s) that bring you to therapy, identify patterns, explore the connection between thoughts, emotions, and actions, and develop a treatment plan for your wellness journey.

May feel stuck, overlooked, or overwhelmed in life to identify root problems, patterns, and strengths that can guide them toward mental wellbeing through coping skills and behavioral changes.

I desired to help society in a meaningful way, and in this case caring for the mental wellbeing to accompany physical health.

Is the convenience of your home (or any place chosen) via 100% teletherapy where the connection, trust, and safety maintain quality.

I infuse humor or other languages into session (with explanation), expect clients to be active in their mental health journey, and collaborate along the way. I love traveling, time with loved ones, self-care, and trying different cuisines.