Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
empathetic, attentive, and supportive, helping them feel heard and equipped with practical tools for managing their challenges
I combine empathy with practical strategies, ensuring clients feel heard and supported while equipping them with tools for long-term growth. I adapt my methods to each person's unique needs, fostering a collaborative and flexible therapeutic process
build a collaborative and supportive partnership, where you'll feel empowered to explore your concerns, develop effective techniques, and make meaningful progress. My goal is to help you achieve lasting change and greater peace of mind
want to reflect, to develop self-compassion, and to identify and move past defensive blocks
I’m passionate about helping others overcome challenges, find healing, and achieve personal growth and well-being
I approach each session with curiosity and kindness. I enjoy guiding clients as they integrate and carry forward all the different selves that they are, have been, and will be
Life Transitions
Trauma
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Deep Breathing
Emotionally Focused Therapy (EFT)
Emotional Processing
Emotional Transformation Therapy (ETT)
Grief Therapy
Integrative/Eclectic Therapy
Mindfulness
Narrative Therapy
Person/Client-Centered Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Story-Informed Trauma Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Life Transitions
Trauma
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Deep Breathing
Emotionally Focused Therapy (EFT)
Emotional Processing
Emotional Transformation Therapy (ETT)
Grief Therapy
Integrative/Eclectic Therapy
Mindfulness
Narrative Therapy
Person/Client-Centered Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Story-Informed Trauma Therapy
Strength-Based Therapy
Trauma-Informed Therapy