Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Warm, interactive, supportive, insightful, and that they gain insights and tools that help them improve the quality of their life and relationships.
I have a collaborative approach where together, we will explore the roots of where, why, and how you may be stuck in old thoughts, feelings, and patterns, so you can change them and move forward over time.
We'll look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.
Who have anxiety, depression, struggle with being and empath, and or are going through major life transitions, such as mid life crisis, the loss of a loved one, losing or changing jobs, or entering a new stage of their life, etc.
I became a therapist because I know from my own experience, that the therapeutic space can be healing and transformative.
I offer therapy both online and in person at my office in Wilmette.
We can't change what we're not aware of and talk therapy can help you gain the awareness, insights, and motivation that you need to change. This means making the unconscious conscious, which helps to create sustainable transformation.
Mid-Life Issues
Trauma
Gottman Method
Mindfulness
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Yoga Therapy
Masters in Clinical Mental Health
Masters in Counseling Psychology
Mid-Life Issues
Trauma
Gottman Method
Mindfulness
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Yoga Therapy
Masters in Clinical Mental Health
Masters in Counseling Psychology