Genuine, empathic, direct, and non-judgmental. I am here to help guide you by creating a safe, non-judgmental space where you can feel heard.

I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.

I specialize in trauma and stress-related difficulties. I have experience working with anxiety, depression, PTSD, attachment/relationship difficulties, emotional dysregulation, and borderline personality disorder.

I have a genuine appreciation for people. I believe we are all just doing the best that we can. Life can be difficult and we all need support.

We embrace and value the beauty of diversity. We are committed to providing anti-racist and anti-oppressive care.