I know how difficult it can be to face life’s challenges—I've been there too. My goal is to create a space where you feel safe to share your struggles

I tailor my approach to you and use a variety of techniques and strategies to help with whatever you are struggling with, be it anxiety, depression, career worries or life transitions.

My approach is practical and solution-focused, working collaboratively with you to develop tools for self sufficiency. I aim to create a safe, nonjudgmental environment where you are comfortable exploring your deepest thoughts and emotions.