warm and welcoming, while maintaining a professional atmosphere. I am both direct and empathic.

I utilize a client centered approach grounded in CBT, ACT and mindfulness skills with the goal of discovering what works best for each individual client.

identify your goals for therapy and collaborate how to best achieve those goals.

are experiencing anxiety, depression, mood disorders, life transitions, survivors of sexual assault and survivors of domestic violence.

I believe in assisting individuals find their inner peace and live the life they desire.