Laid-back and relaxed, but acutely attentive. I have also been told that I provide a stable and grounding presence to those in distress.

I draw primarily from my psychoanalytic training, but also have training in CBT, DBT, and mindfulness therapies. I believe a bottom-up approach, where resolving deeper issues as the focus, results in symptom relief from the root cause.

Understand the themes of your life in greater detail, allowing for conscious decisions about what to do (or not to do) to be made. I also focus heavily on our professional relationship as a driving factor for sustainable change.

Tend to have a sense of curiosity about life and themselves. I do not view symptoms as area to target, but rather as an expression of something that is unresolved or causing inner conflict. Therefore, being reflective is important in our work.

I offer free 15-minute phone consultations for the two of us to determine if we would be a good fit. If something in my profile resonates with you, shoot me an email and we can determine further if we’d be a good fit.