Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
A supportive, authentic, and compassionate, therapist who will challenge you to be your best-self every session.
I work to create a space for individuals to comfortably explore their personal wounds and internal challenges. My style of therapy is warm and genuine, yet honest and direct.
Work together to help you become more self-aware of any unhealthy patterns in order to help you start putting you and your needs first. We will work together as a team to ensure that you're able to achieve your long-term goals.
Struggle with relationship/communication issues, trauma, emotion regulation, stress management, and life transitions. I am passionate about guiding you toward building self-worth, establishing boundaries, and exploring self-defeating patterns.
telehealth
Relationships
Self-Esteem
Stress
Trauma
Work-Life Balance
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelor's Degree in Sociology
Relationships
Self-Esteem
Stress
Trauma
Work-Life Balance
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelor's Degree in Sociology