Open, honest, direct, a safe space to share, accountability partner, encouraging, a great listener, and whatever my client needs at the moment.

You are the captain of your own destiny, sometimes guidance, support, encouragement and accountability is the path to locating your direction in the journey of life. Remember life is what you make it!

Increasing self-love, alleviating negative thoughts, understanding triggers, reducing depression, managing anxiety, developing healthy coping skills, learning from mistakes, building confidence and enjoying life.

Who takes the first step to start counseling, have willingness to do what is suggested and remain open to the counseling process.

Being a part of an individual's personal growth journey fulfills my purpose of helping others.

Telehealth only

Through our sessions, understanding your purpose, reducing the inner critic, understanding the benefit of self care, creating inner peace, alleviating negative self talk, striving for a better today and tomorrow will be our goals.