A therapist who strives to create genuine and empathetic connections that assist you in a healing space while welcoming authenticity and humor.

I do not believe that therapy is “one size fits all” so I utilize different treatment approaches to assist clients in their healing journey, including Trauma Focused CBT, Solution Focused Therapy, EMDR, IFS/parts work, and Mindfulness Techniques.

Focus on understanding your personal experiences. My goal is to empower teens, young adults, and pregnant and postpartum women to work through trauma, life transitions, and adjusting to parenthood.

Clients who are 14+ as they navigate teenage/young adulthood, complex trauma recovery, and pregnancy and postpartum needs. I love helping my clients heal and define who they are on their own terms!