Working with me feels like talking to an old friend. Client's have shared that I am easy to talk to, I listen well, and provide supportive guidance.

Sessions are centered around you. I have a client centered, holistic approach. When you work with me, I am listening intensely to you needs and concerns to help you discover your desired path for overcoming and working through your challenges.

Together we will have explorative conversations about your concerns, and come up with a plan of action to help you reach your desired goals.

I work with people who have anxiety, a tendency to hold on to stress and trauma, and are ready to heal and grow. My client's are used to downplaying or avoiding tough emotions in order to press through life.