I tend to utilize a holistic approach to help, empower and teach clients to have an enriched life. I meet clients where they are at in their journey.

I utilize an integrative approach with clients which can include pulling techniques from DBT-informed, Narrative, CPT, ACT, CBT, Humanistic, Bibliotherapeutic approaches to help clients with their life journey and meet their needs.

We will challenge beliefs, teach coping skills, explore sense of self and work on tools to have the life you want to live.

I work with individuals ages 16 to adulthood, I work with couples, members of the poly/ethical non-monogamous, kink and LGBTQ+ communities. I work with those who have trauma background.

I want to be a support system for others who do not have support and to be a guide to help them explore more about their self.