Someone who provides a safe, and non-judgmental environment with the ability to make you feel comfortable and understood.

I utilize a holistic and integrated approach to therapy, blending techniques from Cognitive Behavioral Therapy, family systems theory, and the Gottman Method when working with couples.

Work together to elevate your well-being, mental health, and relationships.

Have relational needs, meaning I specialize in working with couples and families on issues such as parenting difficulties, or couples' issues. However, I also work with individuals who may struggle with depression, anxiety, ADHD, and more.