Genuine, kind, optimistic, non-judgmental, humorous, a great listener, a facilitator of positive change, healing and/or growth

I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.

Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.

I have 24+ years of experience helping people address issues including depression; anxiety; stress management; anger management; frustration tolerance; self esteem; ego; intimacy issues; assertiveness; social, coping & relationship skills

I want to help people live healthier lives by accessing & building strengths to become unstuck and overcome obstacles to healing & growth.

Online only. I use evidence-based approaches along with client-centered, relationship building to create a safe space to address difficult issues.

A National Board Certified Counselor, as well as a Licensed Mental Health Counselor(LMHC) in Florida since 2002 and a Licensed Professional Counselor(LPC) in Georgia since 2021, I am originally from New York State.