My approach is compassion-focused, trauma-informed and neurodivergence affirming.

My approach to therapy is eclectic and incorporates modalities including: DBT, integrative/eclectic, internal family systems, Bowen family systems, psychodynamic, existential/humanistic, Jungian, trauma-informed Acceptance and Commitment Therapy,

I specialize in healing self-abandonment and unpacking the adult neurodivergent experience. My specialties include adult neurodivergence, as well as chronic pain/illness—both of which often involve overlooked distress and misunderstood needs.

I specialize in adult autism, adult neurodivergence, chronic pain/illness, relational trauma, developmental trauma, complex trauma / C-PTSD, Bowen family systems, individuation, moral injury, family of origin issues and intergenerational trauma.

Every human being deserves someone to hold space for them and be there with them as they work through what is important to their mind and heart.

I offer telehealth therapy sessions in the following states: NC, MD, VT, MA, PA, MN, FL, VA

I have been in direct clinical practice since 2004 and have worked with clients in a wide variety of settings across my two decade career as a clinician.