I strive to create a therapy space that feels safe, free of judgment, and open to collaboration with my clients.

My approach as a mental health counselor integrates Cognitive Behavioral Therapy (CBT) and strength-based therapy, creating a holistic framework that empowers clients to overcome challenges and achieve their goals.

Together, through the lenses of both CBT and strength-based therapy, we work collaboratively to build a supportive and transformative experience that promotes lasting change and a greater sense of well-being.

As a mental health counselor, I specialize in providing compassionate and inclusive counseling services to adults, individuals with disabilities, and members of the LGBTQIA+ community.

I became a therapist because of a deep-seated passion for supporting others on their journeys toward healing and self-discovery.

By offering online therapy, I hope to enhance access to mental health services, increase client comfort, and foster engagement.

I offer personalized support that addresses a range of issues, including anxiety, depression, life transitions, and relationship difficulties. I prioritize building a strong therapeutic alliance and providing a safe space for personal growth.