Clients say I'm compassionate, holistic, and grounding, using a unique blend of mindfulness, somatic therapies, and evidence-based techniques.

My holistic approach addresses mind, body, and spirit, using somatic therapies, mindfulness, meditation, and breath work. Together, we'll create a personalized plan to manage trauma, anxiety, and stress, achieving your goals.

We will explore somatic therapies and mind-body practices to address trauma, anxiety, and stress. We'll create a personalized treatment plan, giving you tools to feel grounded, safe, and excited about your future. Let's start your healing journey!