Kind, accepting, non-judgmental, supportive, and knowledgeable about ways to deal with life's struggles.

My motto is to meet the person where they are. Together, we focus on what is most pressing to you. I use Cognitive Behavioral Therapy to show how our thoughts, feelings and behaviors are all connected.

I offer tools and suggestions to meet your mental health needs, from every day concerns to debilitating emotional conditions.

struggle with anxiety, depression, Autism, relationships, transitions in life, family conflicts, and more.

I care deeply about people and want to give support to help them through difficult times in life.